"It will be the most life-changing decision you ever make."
🚨
2026 NEW YEAR,
NEW YOU
16-Week Transformation Challenge with Tom Trotter
Start the year with intention. Finish it transformed.
This is a results-driven 16-week coaching experience designed for people who are done starting over every January.
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testimonial
16 week FAT LOSS PLAN
Before joining TTC, Bex felt physically unfit, untoned, and mentally drained after an injury. She lacked direction in the gym and struggled with motivation and patience. What pushed her to start was knowing she needed structure, guidance, and accountability – and seeing proof that the TTC approach worked.
The biggest change for Bex wasn’t just physical, it was mental. She’s now more patient, less frustrated, and far more consistent. Regular training, combined with support and encouragement from the TTC coaches, helped her rebuild confidence and stay committed.
CLIENT TRANSFORMATIONS!
Whats included
sign up now to gET THIS:
- Full access to my app
- Full support from myself 1:1 and my lovely team of experts
- An ongoing bespoke workout programme in the gym or at home (with video demos and notes where you complete as you go) ANY ABILITY (tailored to you) you don’t need any kit either
- A personalised meal plan with full recipes specific to your goals, dietary requirements and preferences that are tweaked as you go (Vegan / Vegetarian) Amazing family recipes too!!!
- Weekly check ins in app to keep you accountable
- Full access to myself and the team via the chat function at any time
- Integrations with Apple Fit and Google Health
- Habit trackers
- Educational videos for you to learn as you go
- And most importantly a transformation you can be proud of
SEE WHAT OUR CLIENTS ARE SAYING!
What's Included
All in one Mobile app
Take a look through our app.
OUR TEAM
MEET THE EXPERTS
You’re never alone with the TTC experts cheering you and your own journey of personal growth from the sidelines. Supporting your every day, ensuring you’ve made the sky your limit and you – YES YOU – are reaching for it!
FAQS
Commonly asked questions and answers
YES! Any ability, any level, any age! And the best part? The day you start you’re already one day closer to friggin’ WALLOPING those goals.
Tom Trotter Coaching is available to anyone looking to live their best version!
No! Equipment isn’t necessary, you can achieve the fun, healthy lifestyle with zero equipment.
No, not if this doesn’t suit your lifestyle or location. All TTC coaching is built around YOU, YOUR daily life, YOUR needs, YOUR goals and always advised by our team of expert coaches.
Abso-FRIGGIN-lutely! If that is what is going to work best for you. All TTC coaching is built around YOU, YOUR daily life, YOUR needs, YOUR goals and always advised by our team of expert coaches.
Eyyyy listen. It is NEVER going to be the “right time”. Life is always happening and will continue to happen! BUT the fun healthy lifestyle – YOUR tailormade plan – will both accommodate for the obstacles life throws our way, as well as coach you in how to manage these!
IT’S NEVER EASY TO START
