Meet the Team
Supporting Tom in delivering a 5* star coaching service are a small yet perfectly formed team of wizards, with their own specialisms adding an even bigger and better set of brains to making the journey of being fine and divine the most valuable experience possible.
Tom
Founder & Head coach
The healthy lifestyle that has truly changed my life. The FUN process that transforms my mental health and overall outlook on life everyday! Better choices, better outcomes, better living! Look good, feel good, LOVE the process!
From ex-professional rugby player to full time fitness coach, WALLOPING a healthy, happy, active lifestyle has always been Tom’s ultimate passion! Dedicated towards his daily training (therapy), Tom’s always striving to become the best version of himself and build that same belief amongst the TTC’s team of clients! Energetic, motivating, and, above all, making the process of getting mentally and physically healthier a lifestyle! The best thing? The fun transformation process that Tom lives and breathes everyday, he Coaches to his amazing team of Clients! The fun, healthy, balanced, RESULTS-driven lifestyle they never knew existed.
Rhiannon
Specialist Coach
Rhiannon’s motivating and positive attitude has inspired thousands of women to get their bodies moving “for the power of their minds”. Her background as a professional dancer has taught her many lessons. How hard work, consistency and determination lead to great results but also realising that building healthy habits and routines is so much more than the aesthetic. Her priority is to help her client’s build sustainable habits that make them FEEL their best versions. Her continued training and development as a level 3 personal trainer and 200-hour yoga teacher trainer ensures Rhiannon has a well-rounded approach when it comes to living your best version. Because after all, ‘your body follows what your mind allows’.
HASS
Specialist Coach
JAMIE
Specialist Coach
Before becoming a personal trainer I studied and worked in the field of sports coaching this involved one on one and also group training and in this time I obtained a sports coaching degree at university. Following this I then became a personal trainer and fitness instructor in 2017 acquiring my level 2 & 3 diploma. I have worked in person and online over the years within the industry. Clients I have worked with have had all types of abilities and have varied in age. I love what I do and being able to help people improve their lifestyle and make progression is the reason I do it!
NICOLE
Specialist Coach
LYNDSEY
Specialist Coach
I am an ultra-endurance triathlete, Channel swimmer, Enduroman Arch to Arc finisher, and mum of three, helping women build strength, confidence, and resilience from the inside out.
From multiple Ironman races to one of the toughest endurance challenges in the world, I’ve learned that real transformation goes far beyond the physical. My coaching is built on mindset, consistency, and showing up, especially when it’s hard.
I believe everything changes when women stop putting themselves last. Not when everything else is done, now, as a non-negotiable.
I specialise in helping women feel strong, capable, and confident in their bodies without extremes or all-or-nothing thinking. My approach is honest, supportive, and built on habits that last.
Outside of coaching, I’m training, travelling, and pushing my own limits, bringing those lessons back to my clients every day.